Being new, and not sure about running on snow, I decided to run on the treadmill. Besides I was testing some special clothing, and needed to sweat a bit, and I figured it would be easier to sweat inside.
Bad idea alert!
I have some friends in the USA who run on treadmills regularly. I see folks in the Aquatic Center Weight room at UA running on the mill. Not for me!
On three occasions I ran 20 min at 12 km/hr (just under a 9 min pace). During that time I:
- · I guess I looked at my watch every two minutes.
- · I counted to 40 in Swedish.
- · I rehearsed the few Swedish phrases I know.
- · I counted my steps in 30 seconds, messed up and did it again and again (46 leg cycles in 30 sec).
- · I prayed.
- · I tried to read the sign in front of the treadmill, and got about 4 words total.
- · I tried to think of some ways to distract myself - to no avail.
So, being desperate I went for a run outside.
Wow, what a difference!! Now I:
· Explored town north, south, and east of campus (we live to west).
· Saw how people live here in the suburbs.
· Saw school kids playing in the snow.
· Saw a lady of about 80 riding her “spark” down the street.
· Saw tons of snow shovels.
· Saw some a couple of small forests of pines.
· Finished a 40-min run looking at my watch maybe 4 times (once I get the route down, I can do this less).
Sometimes we don’t appreciate the little things, like being outside.
I started worrying when I read that you had gotten so desperate you started praying. :-)
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